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brkfst- 2 pcs Jewel Danish strawberry w/cheese filling
snack- mini pretzels
dinner- Shepards pie- home made of course! 2 cups approx.; 2 cups broccoli w/butter and salt & pepper.
after dinner snack- 3 pcs. Hersey's snack size chocolate bars.
View Diet Calendar, 27 October 2019:
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2021 kcal
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Fat: 105.15g | Prot: 75.93g | Carbs: 207.02g.
Breakfast: Danish Pastry with Cheese. Dinner: Cooked Broccoli (from Fresh), Shepherd's Pie with Beef. Snacks/Other: Hershey's Snack Bites, Snyder's of Hanover Mini Pretzels, Great Value Extra Sharp Cheddar Cheese. more...
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2215 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...
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