Weigh In record (no journal entry) for 26 October 2019
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62 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2019:
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633 kcal
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Fat: 17.98g | Prot: 33.62g | Carbs: 84.13g.
Breakfast: 星巴克 (Starbucks) 軟法麵包, 安麗 優質蛋白素, 星巴克 (Starbucks) 咖啡密斯朵(中杯). Lunch: 芭樂, 蘋果, 柑橘. Dinner: 雞蛋羹, 米糕. more...
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steady weight
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vivi1104su's Weight History
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