mathonp's Journal, 27 Oct 19


View Diet Calendar, 27 October 2019:
644 kcal Fat: 5.76g | Prot: 41.26g | Carbs: 111.33g.   Breakfast: KTC Gram Flour , Tesco Mushrooms, Cherry Tomatoes, Spinach , Onions . Lunch: KTC Gram Flour , Spinach , Green Peas (Frozen) , Mushrooms , Carrots , Onions . more...

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Comments 
Looks lovely 😍 What's in it?  
27 Oct 19 by member: donturjawhurt
Vegan omelette: loads of low calories vegetables and 50g of gram (chickpea) flour mixed with water 
29 Oct 19 by member: mathonp
And the stuff that looks like parmesan is nutritional yeast  
29 Oct 19 by member: mathonp

     
 

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