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Без изменений.
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91.8 kg
Lost so far: 20.7 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2019:
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2100 kcal
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Fat: 108.63g | Prot: 67.88g | Carbs: 212.34g.
Breakfast: Эклер, Чай, Омлет или Яичница, Сарделька, Каша Пшенная на Воде. Lunch: Мария Печенье, Каша Пшенная на Воде, Чай, Майонез, Омлет или Яичница. Dinner: Печенье Мария, Чай, Жареный Картофель. more...
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2680 kcal
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Exercise:
Sleeping - 8 hours, Resting - 14 hours, Walking (moderate) - 5/kph - 2 hours. more...
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steady weight
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G.Butrik's Weight History
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