Weigh In record (no journal entry) for 27 October 2019
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107.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2019:
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3100 kcal
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Fat: 121.54g | Prot: 68.86g | Carbs: 425.23g.
Breakfast: TiP Süßstoff Tabletten, Dolce Gusto Latte Macchiato, Grafschafter Goldsaft, Schwartau Extra Samt Erdbeere, Arla Kaergarden Ungesalzen, Weizenbrötchen. Dinner: Dinkelbrot, Simply V Veganer Streichgenuss Natur, Simply V Vegane Genießerscheiben Natur, Rügenwalder Mühle Vegetarische Mühlen Salami. Snacks/Other: Ja! Erdnuss-Flips, Haribo Balla Stixx, Wrigley's 5Gum Electro. more...
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Gaining 2.8 kg a Week
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norbert_hecker's Weight History
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