wawahk's Journal, 27 Oct 19


View Diet Calendar, 27 October 2019:
892 kcal Fat: 40.11g | Prot: 77.05g | Carbs: 61.91g.   Breakfast: 油炸魚柳, 煙肉(腌製,煎), 荷包蛋, 吐司, 冰咖啡(加奶). Lunch: 豬肉碎, 海帶(加醬油), 小魚乾, 青瓜(带皮). Dinner: 鯰魚(烤製或烘焙), 豬里肉(柳肉), 西洋菜, 甜玉米, 紅蘿蔔. more...
1476 kcal Exercise: Google Fit - 24 hours. more...

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