Weigh In record (no journal entry) for 27 October 2019
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51.9 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2019:
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903 kcal
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Fat: 28.32g | Prot: 112.60g | Carbs: 44.29g.
Breakfast: ご飯. Lunch: 金目鯛, 鶏のもも肉. Dinner: マイプロテイン プロテイン. more...
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Gaining 1.4 kg a Week
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