Setiap malam minggu dietku ambyaaaarrr Siapapun tolong akuu 😭
View Diet Calendar, 26 October 2019:
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1772 kcal
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Fat: 75.12g | Prot: 89.40g | Carbs: 199.00g.
Lunch: Mangga, Sambal Goreng, Pepes Tahu, Nasi Tiwul, Indomaret Kacang Bumbu, Batagor Batagor, Siomay. Dinner: Teh Tawar, Kemangi, Kubis, Mentimun (dengan Kulit), Daging Ayam (Panggang, Bakar, Dimasak), Nasi Uduk, Tahu Goreng, Sambal Goreng. Snacks/Other: So Nice Sosis Ayam. more...
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1582 kcal
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Exercise:
Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
yg bisa menolong adlh dirimu Sendiri yg bisa mengendalikan & mengontrol 😆😆 jdi nikmatilahh dg santuy 😇😇
26 Oct 19 by member: soraedha
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Huhuuu aku susah ngontrol kalo weekend gini kak 😭 Selalu ada aja acara keluarga yang bikin dietku rusak hmm :'((
26 Oct 19 by member: anggraenidwi234
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anggraenidwi234's Weight History
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