Weigh In record (no journal entry) for 26 October 2019
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92.7 kg
Lost so far: 0 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2019:
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507 kcal
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Fat: 28.03g | Prot: 34.87g | Carbs: 28.60g.
Breakfast: Вареное Яйцо, Чай. Lunch: Кухня на Районе Оладьи из Кабачка со Сметаной. more...
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Losing 2.1 kg a Week
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Владимир Голубев's Weight History
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