Weigh In record (no journal entry) for 26 October 2019
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106.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2019:
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3447 kcal
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Fat: 38.11g | Prot: 100.15g | Carbs: 673.58g.
Breakfast: Dolce Gusto Latte Macchiato, Ja! Früchte-Müsli, Banane, TiP Süßstoff Tabletten, Minulakt Fettarme H-Milch 1,5% Laktosefrei, Äpfel. Lunch: Mirácoli Spaghetti mit Tomatensoße. Dinner: Mirácoli Spaghetti mit Tomatensoße. Snacks/Other: Haribo Milchbären, Schmandkuchen, Erdbeerkuchen, Dolce Gusto Latte Macchiato Caramel, TiP Süßstoff Tabletten. more...
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steady weight
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norbert_hecker's Weight History
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