Weigh In record (no journal entry) for 26 October 2019
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65.5 kg
Lost so far: 19.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2019:
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1264 kcal
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Fat: 73.83g | Prot: 96.30g | Carbs: 48.83g.
Breakfast: Milsani Griekse Yoghurt, Aardbeien, Eat Natural Super Granola, Smaakt Sojavlokken. Lunch: Aldi Brique, Spiegelei, Delhaize Cremepate, Americain Prepare, Délipain (Aldi) Proteïnebrood, AH Eikenblad Slamelange, Aldi Jonge Sla met Rucola, Komkommer (Geschild), Tomaten, 0% Sauce Action Caesar Dresseing. Dinner: Bearnaisesaus, Tomaten, Komkommer (Geschild), Rucola Sla, Mayonaise, Boni Verse Frieten, Lidl Gepelde Steak II. more...
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Gaining 1.4 kg a Week
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helenaatje's Weight History
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