Weigh In record (no journal entry) for 26 October 2019
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105.7 kg
Lost so far: 9.3 kg.
Still to go: 30.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2019:
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1082 kcal
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Fat: 36.43g | Prot: 56.13g | Carbs: 145.01g.
Breakfast: Мандарины, Красные Помидоры, Огурец (с Кожурой), Хлеб Черный, Вареное Яйцо. more...
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Gaining 1.1 kg a Week
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