Weigh In record (no journal entry) for 26 October 2019
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85.2 kg
Lost so far: 14.2 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2019:
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825 kcal
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Fat: 43.56g | Prot: 49.02g | Carbs: 31.65g.
Breakfast: Café au Lait. Lunch: Knorr Soupe Indienne . Dinner: Elephant Infusion Bio Verveine Menthe, Fondue Savoyarde. more...
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Losing 4.9 kg a Week
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