Weigh In record (no journal entry) for 26 October 2019
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61.5 kg
Lost so far: 8.4 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2019:
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1403 kcal
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Fat: 29.80g | Prot: 143.15g | Carbs: 134.36g.
Breakfast: Овсяная Каша на Молоке. Lunch: Креветки (Вареные или на Пару). Dinner: ПРИНГЛС Чипсы со Вкусом Сыра. Snacks/Other: Tropicana Вишневый Сок, Сады Придонья Сок Яблоко Виноград, Яблочный Сок. more...
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Gaining 2.5 kg a Week
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AliensPro's Weight History
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