Weigh In record (no journal entry) for 25 October 2019
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91.6 kg
Lost so far: 21.7 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2019:
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2642 kcal
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Fat: 57.89g | Prot: 108.14g | Carbs: 444.97g.
Breakfast: Ghirardelli Triple Chocolate Brownies, Coffee. Lunch: Flour Tortilla, Fajita with Beef and Vegetables, Tortilla Corn Chips, Coffee. Dinner: Milk (Nonfat) , True Nutrition Whey Protein Isolate Cold Filtration, Jell-O Fat Free Sugar Free Instant Banana Cream Pudding. Snacks/Other: Lifesavers Sugar Free Wint-O-Green Mints, Yoplait Original Strawberry Yogurt. more...
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Losing 6.3 kg a Week
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Comments
25 Oct 19 by member: jcmama777
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25 Oct 19 by member: shirfleur 1
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Huge drop but for some reason I'm not happy... Hope you guys are doing great. 🤗
25 Oct 19 by member: yohoyoh
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😂 yes, you're right Chris.
26 Oct 19 by member: yohoyoh
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Maybe not just a Sasa Lele though... 🙄
26 Oct 19 by member: yohoyoh
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Yo, my friend, it’s been interesting to say the least, but it’s all good 💜
26 Oct 19 by member: jcmama777
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26 Oct 19 by member: shirfleur 1
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