Lajoh228's Journal, 25 Oct 19

So the first water entry drumroll for Thursday 2.5 L of Water, .8 L of diet soda and .325 L of smoothie.
So todays journal entry is super late for good reason.

Today I went to the gym then work came back from work and went to the gym to meet with the trainer then home to go out for a walk.

Keep active keep strict keep going.

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