conte.dracula's Journal, 20 Mar 13

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Weigh In record (no journal entry) for 20 March 2013

82.4 kg Lost so far: 1.1 kg. Still to go: 6.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2013:

1259 kcal

Fat: 49.56g | Prot: 73.05g | Carbs: 134.64g. Breakfast: Zucchero, Caffè Espresso, Radiosi. Lunch: Sfoglia di Grano Salati. Dinner: Philadelphia Mini, Olio Extravergine di Oliva , Cuori di Iceberg, Prosciutto Cotto Trancio. Snacks/Other: Banane, Sfoglia di Grano Salati. more...

2474 kcal

Exercise: Resting - 8 hours, Sleeping - 6 hours, Driving - 2 hours, Desk Work - 8 hours. more...

Losing 4.2 kg a Week

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conte.dracula's Journal, 20 Mar 13

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conte.dracula's Weight History