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aneh bin ajaib. dlm semalem bisa gitu turun bbrp ons 😅. bahagia tapi curiga Ada apa dg tubuh saya 🙄
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66.8 kg
Lost so far: 6.7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2019:
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1414 kcal
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Fat: 63.61g | Prot: 74.97g | Carbs: 120.12g.
Breakfast: Indonesian Chicken Satay, Indonesian Stuffed Tofu. Lunch: White Rice, Chicken Soup, KFC Ice Cream Sundae, KFC Dada Ayam. Dinner: White Rice. Snacks/Other: KFC Mocha Float. more...
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Losing 6.3 kg a Week
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