Weigh In record (no journal entry) for 25 October 2019
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114.6 kg
Lost so far: 0 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2019:
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1057 kcal
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Fat: 20.27g | Prot: 82.96g | Carbs: 49.94g.
Breakfast: Cereales Don Luis Linaza Molida, Hershey's Cocoa 100% Natural, Member's Mark Leche de Soya. Lunch: Tortillas de Maíz, Rancho Don Francisco Arrachera Marinada, Zwan Chorizo Español. Dinner: General Mills Fiber One Chewy Bars. more...
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Losing 2.8 kg a Week
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agpabogado's Weight History
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