Weigh In record (no journal entry) for 25 October 2019
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55.4 kg
Lost so far: 29.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2019:
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932 kcal
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Fat: 30.12g | Prot: 52.86g | Carbs: 119.39g.
Breakfast: Grings Fibra (Farelo) de Trigo, Ovo Frito, Cuscuz (Cozido). Lunch: Abacaxi. Dinner: Grings Fibra (Farelo) de Trigo, Carne de Panela, Cuscuz (Cozido). Snacks/Other: Bolo de Cenoura com Cobertura de Chocolate. more...
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Losing 0.3 kg a Week
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xxelainexx's Weight History
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