Weigh In record (no journal entry) for 25 October 2019
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58.2 kg
Lost so far: 7.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2019:
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1666 kcal
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Fat: 84.28g | Prot: 59.04g | Carbs: 129.05g.
Breakfast: Сгущенное Молоко, Ол 2. Lunch: Чай, Лента Плов из Свинины. Dinner: Вино Красное Сухое, Семга Слабосоленая, Лаваш Тонкий, Яйцо, Лента Сыр Российский 50%. Snacks/Other: Молодая Морковь, Лента Креветки по-Японски. more...
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steady weight
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novoselceva's Weight History
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