Weigh In record (no journal entry) for 25 October 2019
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85.9 kg
Lost so far: 13.5 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2019:
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397 kcal
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Fat: 8.92g | Prot: 12.76g | Carbs: 66.19g.
Breakfast: Café au Lait. Lunch: Activia Saveur Vanille. Dinner: Tous les Jours Muesli aux Fruits, Knorr Soupe Indienne . Snacks/Other: Courmayeur Eau, Pomme Golden, Café. more...
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Losing 1.4 kg a Week
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