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View Diet Calendar, 25 October 2019:
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2734 kcal
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Fat: 76.69g | Prot: 185.13g | Carbs: 337.09g.
Breakfast: L-Men Protein Bar, Pisang, Quaker Instant Oatmeal, Susu Kedelai, L-Men Platinum. Lunch: Pepes Ikan Mas, Tahu Kukus, Sambal Goreng Kentang, Burung Puyuh, Nasi Putih. Dinner: Kakap (Ikan) (Spesies Campuran), Nasi Putih. Snacks/Other: Susu Kedelai, L-Men Platinum, Singkong, Mangga, Kacang Mete Sangrai Asin , Nanas. more...
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 Comments
24 Oct 19 by member: Trevor noah
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24 Oct 19 by member: memyself3
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Masi di kisaran 67 an bro...
24 Oct 19 by member: Aming73
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@trevor...Body fat calculator apps bang...
24 Oct 19 by member: Aming73
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