Weigh In record (no journal entry) for 12 August 2010
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96.6 kg
Lost so far: 0.9 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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1523 kcal
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Fat: 103.87g | Prot: 126.31g | Carbs: 18.55g.
Breakfast: eggs, grapeseed oil, broccoli, cheese. Lunch: Extra Lean Sliced Ham, cheese. Dinner: chicken wings, cheese, ground beef, salad. more...
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Losing 3.2 kg a Week
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Alaskagal's Weight History
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