Weigh In record (no journal entry) for 25 October 2019
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53.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2019:
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425 kcal
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Fat: 8.34g | Prot: 32.01g | Carbs: 55.12g.
Breakfast: Dr. Korner Хлебцы Хрустящие Кукурузно-Рисовые Карамельные. Lunch: Диетическая Творожная Запеканка. Dinner: Мандарины, Жареная Картошка. Snacks/Other: Пятерочка Energy To Go. more...
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Gaining 0.4 kg a Week
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Layra1w33's Weight History
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