Weigh In record (no journal entry) for 25 October 2019
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89 kg
Lost so far: 2.3 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2019:
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563 kcal
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Fat: 15.88g | Prot: 30.81g | Carbs: 72.22g.
Breakfast: Sweet Cucumber Pickles, Beef, So Good Bakso Sapi, Tempeh (Cooked) , Nasi Putih, Coffee. Snacks/Other: Indomaret Kacang Atom. more...
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Losing 2.1 kg a Week
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Noerprasetya's Weight History
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