Weigh In record (no journal entry) for 27 August 2019
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67.4 kg
Lost so far: 0.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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791 kcal
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Fat: 18.98g | Prot: 35.27g | Carbs: 125.42g.
Breakfast: Café com Açúcar, Becel Margarina Sabor Manteiga, Marilan Cream Cracker. Lunch: Substancia Canja de Galinha. Dinner: Seletti Suco Verde Mel. Snacks/Other: Café com Açúcar, Queijo Branco, Pão Francês Integral. more...
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Losing 0.8 kg a Week
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Josie Arcanjo's Weight History
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