Weigh In record (no journal entry) for 24 October 2019
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86.9 kg
Lost so far: 8.8 kg.
Still to go: 23.4 kg.
Diet followed: 100%.
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View Diet Calendar, 24 October 2019:
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785 kcal
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Fat: 48.84g | Prot: 36.08g | Carbs: 51.70g.
Lunch: America's Choice Battered Onion Rings, Five Guys Hamburger Patty (No Bun). Dinner: Italian Salad Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: Blueberries. more...
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Losing 11.1 kg a Week
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Zchefdonna's Weight History
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