Weigh In record (no journal entry) for 24 October 2019
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58.5 kg
Lost so far: 8 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2019:
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394 kcal
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Fat: 22.16g | Prot: 7.84g | Carbs: 39.92g.
Snacks/Other: Kopenhagen Chococcino, Kopenhagen Canudo de Chocolate. more...
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steady weight
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