Weigh In record (no journal entry) for 24 October 2019
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90 kg
Lost so far: 2 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2019:
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1085 kcal
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Fat: 35.42g | Prot: 36.52g | Carbs: 156.51g.
Breakfast: Mamão, Hellmann's Maionese, Pão Francês sem Miolo. Lunch: Mexerica, Yoki Farofa Pronta, Ovo Frito, Quero Feijão Carioca , Arroz Branco (Cozido). Dinner: Beterraba Cozida, Ovo Frito, Predilecta Molho de Tomate, Macarrão de Abobrinha. Snacks/Other: Bolo de Aipim. more...
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Gaining 1.1 kg a Week
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casarengorda's Weight History
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