Weigh In record (no journal entry) for 24 October 2019
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93.4 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2019:
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781 kcal
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Fat: 9.79g | Prot: 34.97g | Carbs: 139.11g.
Breakfast: Avena, Café (Capuchino Instantáneo en Polvo, con Azúcar), MuscleMeds Carnívor (37g). more...
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Losing 0.0 kg a Week
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Ludvik21's Weight History
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