Diyettebirkızz's Journal, 07 Aug 17

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Weigh In record (no journal entry) for 07 August 2017

108.4 kg Lost so far: 0 kg. Still to go: 50.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2017:

723 kcal

Fat: 14.98g | Prot: 29.96g | Carbs: 119.72g. Breakfast: Yeşil Çay, Yulaf. Lunch: Sütaş Light Yoğurt, Yeşil Fasulye, Şehriye Çorbası. Snacks/Other: Ülker Kepekli Grissini. more...

3096 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Diyettebirkızz's Weight History

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Diyettebirkızz's Journal, 07 Aug 17

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Diyettebirkızz's Weight History