Weigh In record (no journal entry) for 24 October 2019
|
73.1 kg
Lost so far: 16.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 October 2019:
|
339 kcal
|
Fat: 17.14g | Prot: 38.71g | Carbs: 6.16g.
Breakfast: Ovo Cozido. Lunch: Filé de Frango Grelhado, Alface Americana, Salada Vinagrete. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JulianePJ's Weight History
|