Weigh In record (no journal entry) for 12 August 2010
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124.3 kg
Lost so far: 16.3 kg.
Still to go: 29.0 kg.
Diet followed: 100%.
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635 kcal
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Fat: 2.50g | Prot: 52.00g | Carbs: 99.00g.
Breakfast: 100% Liquid Egg Whites, fat free milk, Light Strawberry Yogurt, Quick oats rolled oats, Banana. more...
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Losing 8.9 kg a Week
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