Weigh In record (no journal entry) for 19 March 2013
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203.6 kg
Lost so far: 16.4 kg.
Still to go: 67.5 kg.
Diet followed: Reasonably Well.
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2680 kcal
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Fat: 89.09g | Prot: 93.81g | Carbs: 386.71g.
Breakfast: Cinnamon Swirl Bagel, Crystal Light on the Go Sugar Free packets. Lunch: Cheesecake Snacks, Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned), Pork Roast. Dinner: Movie Theater Popcorn (Small), Nacho Cheese Sauce, Soft Pretzels, Diet Coke. Snacks/Other: Grape Crystal Light Energy, Butterfinger Pieces in Milk Chocolate (Nestle), Clif Bar - Crunchy Peanut Butter, Grape Crystal Light Energy. more...
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Gaining 0.6 kg a Week
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clydebrown's Weight History
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