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pablohb
Journal
19 Mar 13
pablohb's Journal, 19 Mar 13
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Weigh In record (no journal entry) for 19 March 2013
86 kg
Lost so far:
0.4 kg
.
Still to go:
18 kg
.
Diet followed: Poorly.
View Diet Calendar
, 19 March 2013:
1825 kcal
Fat: 135.04g | Prot: 133.73g | Carbs: 22.87g.
Breakfast:
Maní con Cáscara (No Comer la Concha).
Lunch:
tomate, paty.
Dinner:
tomate, paty.
Snacks/Other:
holanda, salam.
more...
2402 kcal
Exercise:
Resting - 10 hours, Sleeping - 6 hours, Sitting - 8 hours.
more...
Gaining 0.8 kg a Week
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pablohb's Weight History
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