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makan siang gaesss ,nasi padang pake rendang pake.perkedek sayur nangka dan sambel brp kalori yaaa ?😢
View Diet Calendar, 24 October 2019:
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1237 kcal
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Fat: 43.41g | Prot: 57.53g | Carbs: 153.14g.
Breakfast: Kue Nagasari, Risoles. Lunch: Rumah Makan Sederhana Sayur Nangka , Perkedel Kentang, Sambal Goreng, Rendang, Nasi Putih. Snacks/Other: Kue Putih dengan Lapisan (Resep Rumah atau Beli), Risoles. more...
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1514 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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bunganona's Weight History
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