Weigh In record (no journal entry) for 23 October 2019
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91.3 kg
Lost so far: 0 kg.
Still to go: 36.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2019:
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603 kcal
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Fat: 17.03g | Prot: 32.12g | Carbs: 88.44g.
Dinner: Superindo Kerupuk Kemplang Panggang, So Good Bakso Sapi Kuah, Iced Tea, Spinach (with Salt, Drained, Cooked, Boiled), Regular Tofu (with Calcium Sulfate) , Iced Tea, Nutrijell Agar-Agar, Plums . Snacks/Other: Coffee. more...
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Noerprasetya's Weight History
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