Weigh In record (no journal entry) for 12 August 2010
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119.3 kg
Lost so far: 2.7 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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590 kcal
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Fat: 10.00g | Prot: 37.00g | Carbs: 94.00g.
Breakfast: starbucks venti iced vanilla latte, Reduced-Fat Turkey Bacon, Cholesterol-Reduced-Fat Turkey Bacon, Cholesterol-Free Egg, Reduced-Fat White Cheddar Breakfast Sandwich. more...
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Losing 1.6 kg a Week
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