Weigh In record (no journal entry) for 23 October 2019
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73.6 kg
Lost so far: 16.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2019:
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198 kcal
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Fat: 3.90g | Prot: 32.70g | Carbs: 7.05g.
Lunch: Subway Cebola, Tomates, Alface Americana, Filé de Frango Grelhado. more...
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Losing 0.2 kg a Week
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JulianePJ's Weight History
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