Weigh In record (no journal entry) for 23 October 2019
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71.7 kg
Lost so far: 3.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2019:
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617 kcal
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Fat: 25.88g | Prot: 52.42g | Carbs: 47.68g.
Breakfast: Andorinha Azeite de Oliva Extra Virgem, Brownie, Friboi Carne Moída Patinho, Salada de Folhas. more...
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Losing 2.8 kg a Week
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annekarolineps's Weight History
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