Lea_khafidhoh's Journal, 23 Oct 19

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TRANSFORMASI saya dan suami
SUAMI : dr BB 129kg-75kg dlm wktu 2thn+
SAYA : dr BB 70kg-59kg(wkt sy foto itu BB 59kg skrg 56kg) dlm wkt 7 bln

Menyesalnya pada saat prewed+ resepsi badan segede gentong😂

View Diet Calendar, 23 October 2019:

1568 kcal

Fat: 30.47g | Prot: 122.53g | Carbs: 205.26g. Breakfast: Apel, Tropicana Slim Sweetener Diabtx, Kacang Hijau, Roti sobek. Lunch: Roti sobek, Bolu protein. Dinner: Nasi Merah, Kerupuk Udang, BSN Syntha-6, Daging Dada Ayam (Ayam Pedaging). more...

129 Supporters Support

Comments

wowwowowowowowowowoow

23 Oct 19 by member: T_Dee

Ini ultimate transformation MANTAP

23 Oct 19 by member: tulus.hendrian

uwooo...kyk 2 orang yg berbedaa

23 Oct 19 by member: fayasp

wagelaseh ini😗

23 Oct 19 by member: yazidakbar29

kerennn👍💪😊

24 Oct 19 by member: silvainu

@fayasp iya ya😅

24 Oct 19 by member: tesalonikatiffany

yang suami nya ko beda ya tingginyaa

24 Oct 19 by member: frizcabudiarty29

Efek hilang lemak dan tambah otot... 😅

24 Oct 19 by member: Caramelade

kereeen

24 Oct 19 by member: imsucre

@frizca sama aja itu pas pose bodycontes

24 Oct 19 by member: Lea_khafidhoh

Keren kak 🤩

06 Nov 19 by member: ><ASTUTI><

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Lea_khafidhoh's Journal, 23 Oct 19

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