Weigh In record (no journal entry) for 23 October 2019
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84.5 kg
Lost so far: 9.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2019:
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1265 kcal
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Fat: 46.29g | Prot: 58.10g | Carbs: 159.52g.
Breakfast: Piracanjuba Leite Zero Lactose, Peras. Dinner: Maçã, Sadia Linguiça Fininha, Suco de Laranja Natural, Herbalife Shake de Chocolate Cremoso. Snacks/Other: Pizza com Carne. more...
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Gaining 0.6 kg a Week
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Ms.Angel's Weight History
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