Elirapallo's Journal, 23 Oct 19


View Diet Calendar, 23 October 2019:
1268 kcal Fat: 53.01g | Prot: 77.16g | Carbs: 131.00g.   Breakfast: Pan Integral, Aceite de Oliva, Café con Leche Semi Descremada, DIA Atún Claro al Natural. Lunch: Huevo, Aceite de Oliva, La Sirena Espárragos Trigueros, Procavi Chuleta de Pavo al Ajillo, Tomates Rojos. Dinner: DIA Queso Curado, DIA Atún Claro al Natural, Tomates Rojos, Patatas Cocidas. Snacks/Other: Piña. more...
1763 kcal Exercise: Resting - 15 hours, Sleeping - 9 hours. more...

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Elirapallo's Weight History


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