Weigh In record (no journal entry) for 23 October 2019
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68.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2019:
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697 kcal
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Fat: 25.71g | Prot: 23.14g | Carbs: 94.78g.
Breakfast: Соломка, Колбаса Докторская, Хлеб Черный, Каравай Лаваш Армянский Тонкий Бездрожжевой, Кофе с Молоком и Сахаром. Snacks/Other: Груша. more...
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Gaining 1.0 kg a Week
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Katia0119's Weight History
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