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356 gram kal nya cm 139kkal.. kenyang bah
View Diet Calendar, 23 October 2019:
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950 kcal
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Fat: 18.73g | Prot: 42.26g | Carbs: 151.17g.
Lunch: Ikan, Ultra Milk Susu UHT Full Cream (250ml), Tahu, Tora Bika Cappuccino, Nasi Putih, Sari Roti Roti Tawar Kupas. Dinner: Telur Rebus, Mie. Snacks/Other: Pepaya. more...
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 Comments
satu mangkok pepaya bukanya cuma 55kalori ya ka
23 Oct 19 by member: frizcabudiarty29
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Aku timbang td sis, beratnya 3 ons lebih, jd masukin ke fs nya gak per mangkok tp pake gram, hasilnya 139 kkal
23 Oct 19 by member: jagoan_neon
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jagoan_neon's Weight History
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