jhunaramadhan's Journal, 23 Oct 19


View Diet Calendar, 23 October 2019:
1244 kcal Fat: 54.67g | Prot: 43.73g | Carbs: 147.18g.   Lunch: Takoyaki, Takoyaki, Takoyaki, Takoyaki, Petai, Kentang Goreng, Sambal Goreng, Udang Goreng, Tumis Kangkung, Nasi Putih. more...
747 kcal Exercise: Bike Machine (Cycling) - 1 hour, Google Fit - 23 hours. more...

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jhunaramadhan's Weight History


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