mathonp's Journal, 23 Oct 19


View Diet Calendar, 23 October 2019:
1745 kcal Fat: 47.65g | Prot: 48.99g | Carbs: 199.66g.   Breakfast: Hovis Wholemeal Bread, The Tofoo Co. Naked Organic Tofu, Mushrooms . Lunch: Vegetable Curry, White Rice. Dinner: Red Table Wine , McDonald's Vegetable Deluxe, McDonald's French Fries (Medium). more...
2521 kcal Exercise: Tennis - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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