Weigh In record (no journal entry) for 23 October 2019
|
64.6 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 October 2019:
|
702 kcal
|
Fat: 24.63g | Prot: 28.42g | Carbs: 93.59g.
Breakfast: Домик в деревне Молоко 2,5%, Магнит Банан, Bonfesto Рикотта Лайт, Геркулес Овсяные Хлопья, Яйцо, Большая Кружка Молоко 2,5%. Snacks/Other: Шоколадница Капучино, RIOBA Кокосовый Сироп, Капучино. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|