Weigh In record (no journal entry) for 23 October 2019
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63.4 kg
Lost so far: 12.4 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2019:
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1607 kcal
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Fat: 74.05g | Prot: 45.07g | Carbs: 190.34g.
Breakfast: Podravka Айвар, Рис Отварной. Second Breakfast: Молочная Сказка Сырок Творожный Сладкий с Изюмом, Простоквашино Молоко 2,5%, Snickers Сникерс. Lunch: Своя Компания Жареный Рис с Овощами. Afternoon Tea: Простоквашино Молоко 2,5%. Dinner: Мирель Торт Сказка. more...
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Gaining 1.9 kg a Week
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Ксения Лопатина's Weight History
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